When a man's penis is smaller than average, it can easily lead to self-doubt, stress, and even depression. In addition, the myth that it is impossible to please a woman with a small manhood only exacerbates one deeply psychological problem in a person and becomes a source of serious complexes.
That is why more than 60% of men have thought at least once about how to enlarge their penis at home and what they can do about it.
The main characteristics of the mean effect
Men should remember that there is no strict norm for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the organism. If the length of the penis is less than 8 cm when excited, this is considered a deviation from the norm
respectedMost penile length changes are aimed at increasing blood flow to the penis and making it appear larger. Some of them also promote erection and promote the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before enlarging his penis, a man is advised to familiarize himself with the most commonly used techniques:
- vacuum pump. This device creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and pump out the air.
- Use a custom ring. It should be worn at the base of the penis when it is aroused. The method will significantly enlarge the penis and increase the time of sexual intercourse. The only downside to this method is that once the ring is removed, the penis will be the same. It should also be remembered that the ring cannot be worn for more than 30 minutes, otherwise serious consequences will result for the person.
- Penis enlargement with baking powder. This is a long-standing folk method that helps promote penis growth. If done right it is completely harmless.
In order to enlarge your penis and at the same time not injure yourself, doctors recommend avoiding some methods that can cause serious complications in a person. In this case, it is better to have less of an effect than to endanger your health.
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The use of various dietary supplements and other untested measures can lead to hormonal disorders in humans as well as a number of disorders of the reproductive system. Therefore, uncontrolled oral treatment without a doctor's prescription is considered undesirable for the practice.
Hanging loads
The method of hanging weights promises to increase manhood. The main disadvantage of this method is that it damages the lining of the penis, while erection can cause edema, scars, and curvature of the penis. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and better exercises
The most effective and at the same time safest methods of changing the size of the penis are massages, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as tools to enlarge the penis.
Massage
To massage the genitals, you must first apply massage oil. This moisturizes the skin and prevents damage during the procedure.
You have to start the massage by pulling on the head of the penis. After that you should stay a few minutes.
Next, you need to massage the organ over its entire length. It is advisable to repeat this process daily, trying not to injure it but to stretch it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase to 30 minutes. It should be remembered that the organ should be massaged so as not to achieve orgasm. If a person feels that a release is coming soon, that moment should be deliberately delayed.
In this case, penis enlargement occurs due to the stress on the organ. A man must act very carefully so as not to cause injury.
Exercises
Using penis enlargement exercises is one of the most beneficial techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, grab it by the base with your thumb and forefinger. Slowly stretch the skin.
- Gradually return to the base of the penis, then go down to the head and raise the grip.
- Grasp the penis at the base of the head. Stretch it until you feel uncomfortable.
Kegel penis modification helps a lot too.
Receiving broths and infusions
Man can enlarge his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that inspires passion in men. It should be drunk 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best used in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the finished product in 2-3 cans.
- St. John's Wort. It affects the blood flow to the small pelvis and also increases its effectiveness. St. John's wort should be used as an infusion: take 2 cups of boiling water on a spoon of herbs.
- Aloe. Mix a spoonful of juice from this plant with honey. Take three times a day.
- Sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken daily in a spoon.
Use baking powder
Soda contains calcium bicarbonate, which has an effect on blood thinning. Penis enlargement is observed because blood, when liquefied, flows better into the organs of the reproductive system.
There are two ways to use soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Rub it in thoroughly.
- Take a spoonful of baking soda and stir in 1 liter of water. Apply a solution for performing baths. The duration of the procedure should not be more than 20 minutes.
Operation to increase
Nowadays, manhood can be increased through various operations. Most effective are the plastic of the frenum, the dissection of the suprapubic region of the ligaments that hold the penis, and the placement of special implants that make the organ thicker.
In addition, lipolifting, which is based on the introduction of its own fatty tissue into the penis body, has been increasingly practiced in recent years.
Before performing any surgical procedure, a man is advised to think carefully, as it is a rather serious process that can have a number of negative consequences in the form of edema, pain and sexual dysfunction.